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BEGIN:VEVENT
UID:213@biseniorcenter.org
DTSTART;TZID=America/Los_Angeles:20230210T133000
DTEND;TZID=America/Los_Angeles:20230210T143000
DTSTAMP:20230205T215214Z
URL:https://biseniorcenter.org/events/healthier-sweet-treats-for-valentine
 s-day/
SUMMARY:Healthier Sweet Treats For Valentine's Day
DESCRIPTION:Join Suzanne Granstrom (RN and Functional Nutrition Counselor) 
 and Ann Lovejoy for a conversation about healthier (yet delicious!) holida
 y food\, including a delectable menu to offer loved ones on Valentine's Da
 y or any holiday. To encourage us to experiment beyond popular 'steak and 
 chocolate' ideas about treats\, Suzanne will explain how our body's microb
 iome can influence health\, moods\, and more.\n\nSuzanne has had a diverse
  career as a Registered Nurse\nworking in Critical Care and Emergency sett
 ings\, orthopedics\nin a skiing community and has also served as a staff e
 ducator\nin several health care organizations. As a firm believer that sma
 ll lifestyle changes will have big health benefits\, Suzanne has developed
  and facilitated smoking cessation programs and taught Advance Cardiac Lif
 e Support\, CPR and First Aid. Throughout her career\, Suzanne has explore
 d nutrition and\nthe impact of our food choices on our health and wellbein
 g.\n\nJoin us on Zoom:\n\nhttps://us06web.zoom.us/j/82524617784?pwd=NXVVeE
 xscTdpd3ZlY05uTEdvaVNuUT09
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DTSTART:20221106T010000
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