Healthier Sweet Treats For Valentine’s Day

Join Suzanne Granstrom (RN and Functional Nutrition Counselor) and Ann Lovejoy for a conversation about healthier (yet delicious!) holiday food, including a delectable menu to offer loved ones on Valentine’s Day or any holiday. To encourage us to experiment beyond popular ‘steak and chocolate’ ideas about treats, Suzanne will explain how our body’s microbiome can influence health, moods, and more.

Suzanne has had a diverse career as a Registered Nurse
working in Critical Care and Emergency settings, orthopedics
in a skiing community and has also served as a staff educator
in several health care organizations. As a firm believer that small lifestyle changes will have big health benefits, Suzanne has developed and facilitated smoking cessation programs and taught Advance Cardiac Life Support, CPR and First Aid. Throughout her career, Suzanne has explored nutrition and
the impact of our food choices on our health and wellbeing.

Join us on Zoom:

https://us06web.zoom.us/j/82524617784?pwd=NXVVeExscTdpd3ZlY05uTEdvaVNuUT09